YIELD.

Strength, engineered.

The strength app that structures your training
and coaches you back — block by block.

Built for lifters who've outgrown a basic workout logger but don't need — or want — a $150/month human coach. YIELD reads your data after every session and tells you, in plain numbers, what to do next.

"I log my workouts. I just don't know if what I'm doing is right." YIELD is the answer — AI post-workout analysis, block programming, and a weekly coaching narrative, at one price, with no API key to manage.

Brand Pillars

01

Output

The return on your work. Training is an investment; YIELD is the return — visible, measurable, worth coming back for.

02

Precision

Clean, correct, minimal, exact. No noise, no clutter, no gimmicks. Every number is trustworthy and every recommendation is justified.

03

Adaptation

The body responds; YIELD learns. Programming adjusts block-to-block based on real performance, not a fixed template.

04

Stewardship

A calm, trustworthy guide. No streak-shaming, no dopamine-bait notifications, no social comparison feed.

Pricing

Free

$0/month

  • Unlimited workout logging
  • 500+ exercise library
  • Rest timer with haptic alerts
  • Apple Health sync
  • 3 saved routines
  • Last 30 days of chart history

Pro

$17.99/month

  • Everything in Free
  • AI post-workout analysis after every session
  • Weekly AI coaching review
  • AI-generated block programming
  • Full RIR analytics — all 6 chart types
  • Progression engine with weight recommendations
  • Unlimited routines + full PR history

$119.99/year (~$10/month) on the annual plan. Pricing shown is informational — checkout isn't live yet.